Plantar Fasciitis Treatment
Massage is a method for relieving the pain of plantar fasciitis. “Deep tissue massage loosens muscle tissue, removes muscle toxins, and ensures proper circulation of blood and oxygen to the injured area. Deep tissue massage works because it physically breaks down the adhesions that are formed by tissues in the muscles caused by over exertion or strain. As a result, the patient experiences less pain and increased ease when walking, standing, and participating in daily activities. Although lasting treatment takes time, patients have experienced feeling partial to full relief from the pain of plantar fasciitis after a series of massage sessions.